Description
How many calories are burned in a plank? The Voice Of Woman has already written how many calories are burned in a plank. Doing planks can help build your core strength. If you plan on doing planks for about 1 minute every day, approximately 3.68 calories will be burnt. The Voice Of Woman is the best blog platform, which posts blogs on every subject/affair that might hold value in a woman’s life. Planks have other health benefits as well. Such as: Planks Make you Work More of your Muscles Planks are Modifiable Helps you get Rid of Back Pain Improves Balance Planks Enhance your Posture To read more about the same, visit The Voice Of Woman. Email id: contact@gigde.com Contact: +91 (120) 4545146
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