How Many Calories Are Burned In A Plank?

Posted by: voiceofwomann Ad ID: 2459

2023-02-17 11:51:30 15851 Dallas Pkwy Ste 306 #186 Ad, Dallas, Texas, United States


How many calories are burned in a plank?   The Voice Of Woman has already written how many calories are burned in a plank. Doing planks can help build your core strength. If you plan on doing planks for about 1 minute every day, approximately 3.68 calories will be burnt. The Voice Of Woman is the best blog platform, which posts blogs on every subject/affair that might hold value in a woman’s life.   Planks have other health benefits as well. Such as: Planks Make you Work More of your Muscles  Planks are Modifiable Helps you get Rid of Back Pain Improves Balance  Planks Enhance your Posture    To read more about the same, visit The Voice Of Woman.   Email id: Contact: +91 (120) 4545146