Description
What you will learn in 200-hour Yoga Teacher Training In Rishikesh
- Hatha & Hatha Vinyasa
- Ashtanga Vinyasa
- Power & Flow Yoga
- Everyday Detailed Explanation of One by One Asana Techniques
- Ancient & Secret Techniques of Pranayama
- Shat Kriyas
- Sound Healing
- Mudras
- Bandhas
- Mantras Yoga
- Pranayama
- Meditation
- Patanjali Yog Sutra
- Defination of Yoga
- 8 Limbs of Yoga
- Teaching Methodology
- Therapeutic Yoga
- Exclusively Therapeutic Yoga for Healthy Breath, Healthy Digestion, Healthy Pelvic Floor, Healthy Brain & Healthy Sleep
- Yoga Nidra & Asanas for Good Yoga Nidra
- Anatomy & Physiology
- Intro to Ayurveda
- Ayurveda and Yoga Therapy
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